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When your body lacks the required amount of iron, you get anemia, an iron-deficit condition that affects your body in various ways. A body with an iron deficit cannot make sufficient healthy red blood cells. Your body doesn’t get the oxygen it needs. In this post, I will equip you with the details regarding iron deficiency.

How can you figure out Iron Deficiency? Get to the indications:

Signs & Symptoms of Iron Deficiency 

At the primitive stage, it is a possibility that the indications could be mild. The signs aren’t usually noticeable. It will be helpful to sus out the symptoms of anemia as it will enable you to take the proper measures.

  1. Unhealthy skin complexion (pale)
  2. Drowsiness
  3. Feebleness
  4. Cold hands & feet
  5. Lack of energy & demotivation
  6. Tingling feelings in the leg
  7. Rapid or irregular heartbeat
  8. Onychoschizia (brittle nails)
  9. Soreness of tongue or a swollen tongue
  10. Headaches

What factors are responsible for Iron Deficiency?

The min anchor behind anemia is iron deficiency. The causes may vary from person to person, and he doesn’t realize he has become iron deficient. Learning about the symptoms and factors that make you iron deficient is essential.

Blood loss in menstruation 

It is one of the most common reasons women that make them get iron deficiency anemia. Women their childbearing age go through heavy menstrual bleeding, which mostly leads to anemia.


In pregnancy, women’s bodies undergo various hormonal changes; during this phase, they need sufficient oxygen for the baby. Thus she needs more iron!

Difficulty in absorbing Iron

Sometimes specific surgical treatments and disorders influence the intestines’ functionality, which further can upset the process of absorbing iron; your body starts having difficulty in absorbing iron. The awful thing here is that it doesn’t matter how much iron-packed diet you take; the intestinal surgery doesn’t let your body absorb the iron.


Unfortunately, for some ailments or health conditions, like a celiac ailment responsible for the intricacy of iron absorption, a person from the same family may get anemia because of passing on.


Menstrual periods significantly affect the women’s body, such as endometriosis; It doesn’t get noticed as it is hidden in the abdominal area.

Internal Bleeding

Anemia also occurs because of some medical treatments that result in internal bleeding. Many medical conditions like colon and stomach cancer cause internal bleeding; a patient with this cause develops iron deficiency.

Who does have Iron Deficiency more amongst men and women?

Women experience anemia more than men because she undergoes diverse medicinal conditions. Most significantly pregnancy and menstrual bleeding are the main factors. Moreover, uterine fibroids and endometriosis are also caused by women’s bodies experiencing iron insufficiency.

Are you at a bigger risk of iron deficiency? Discover it at your earliest

Let’s be aware of the people who are at significant risk of developing anemia;

  1. People of the 65 age group
  2. Pregnant women
  3. Donors who donate blood quite often
  4. Growing teenager who needs to consume iron
  5. People who don’t consume meats
  6. Athletes, runners, or high-performance persons.

If you’re at risk of iron-deficiency anemia, talk to a doctor to determine if blood testing or dietary changes could benefit you.

What is the safer side? Get diagnosed: Opt for a Complete blood count (CBC) test

To be safe, visit Mughal labs and go for a CBC test. This test informs about the measures of the following components:

  • Hemoglobin
  • Platelets
  • White blood cells
  • Red blood cells
  • Hematocrit